bottles pouring remaining contents in same brand/product with more in it, shredded paper, dusted. Still have more to do but what I did so far is a good start. In case you’re wondering, I have just gotten back to cleaning and tidying after being low on energy for a couple of months (S.A.D.). At the start of January I began a Vitamin D3 supplement and meditating more often. Consequently I have had some energy to clean. Things had gotten rather gross as you can imagine.
Each time I clean and tidy I notice myself feeling so much more relaxed afterward. I am not sitting in filth and clutter! It’s more in alignment with my ‘Zen-like’ living preferences. Of course I live with my dad who is a pack rat! So it’s hard to be too Zen around a pack rat! Still, it’s worth it because I also noticed my dad has more energy if the place is tidied and clean. Since he has an arthritic hip needing replacement I cut him some slack and do most of the housekeeping.
To think a lot of my behaviour has been influenced by my ‘word of the year‘ is pretty cool. My word is ‘action’ so of course I have been doing my best to stick to ‘my word’. Housekeeping has just been one aspect of that. Well I am tired and loosing my cognitive faculties so will stop here.